Experience a unique, one-of-a-kind meditation experience that features an optional medicinal tea ceremony.
With the guidance of your transcendental teacher, Julianna, you will journey through many emotions while we dive deeper, past mindfulness and into our subconscious.
We will work with energy release movement, intentional breath and thought, sound healing, crystals and energy cleanse, guided visualizations, and help put you in touch with your aura.
We will focus on bringing the subconscious to the conscious mind, leaving you feeling relaxed, rejuvenated, and more in touch and aware of yourself, your feelings and your place in this world.
This is the perfect mediation class for someone who struggles to simply "turn off their mind and focus on breath".
There are many roads to consciousness and in this class, we will be learning some of those other routes. These are methods that can be applied inside and outside of meditation.
We will learn how to put focus on the present, practice mindful intention in all the small moments of life, and get in tune with yourself through additional pathways.
We will use several different methods of healing and meditation, spanning many different techniques and cultures to combine them together to create an unforgettable and enriching experience.
* Dress comfortably and bring an open mind. Mats and blankets will be provided.